20 Most Checked Out Adult Non-Fiction Titles of 2025
Many titles are available as book kits, audiobooks, and in Large Print!
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Description:
"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the "play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes-communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children--and ourselves--from the psychological damage of a phone-based life"--
Format:
Book
Call Number:
305.23 Hai
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The let them theory : a life-changing tool that millions of people can't stop talking about
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Description:
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"--
Format:
Book
Call Number:
158.1 Rob
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James Clear reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Format:
Book
Call Number:
155.24 Cle
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Be ready when the luck happens : a memoir
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"Ina Garten, the author of thirteen best-selling cookbooks, beloved Food Network personality, Instagram sensation, and the cultural icon whose face has launched a thousand memes, shares her personal story with readers hungry for a seat at her table"--
Format:
Book
Call Number:
641.5092 Gar
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A memoir about a young girl who, raised by Mormon survivalists in the mountains of Idaho and forbidden to go to school, defies her family, educates herself, and earns degrees including a PhD from Cambridge University.
Format:
Book
Call Number:
270.092 Wes
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Framed : astonishing true stories of wrongful convictions
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Description:
"Impeccably researched and grippingly told, Framed offers an inside look at the victims of the United States criminal justice system. A fundamental principle of our legal system is a presumption of innocence, but once someone has been found guilty there is very little room to prove doubt. Framed shares ten true stories of men who were innocent but found guilty and forced to sacrifice friends, families, wives, and decades of their lives to prison while the guilty parties remained free. In each of the stories, John Grisham and Jim McCloskey recount the dramatic hard-fought battles for exoneration. They take a close look at what leads to wrongful convictions in the first place, and the racism, misconduct, flawed testimony, and the corrupt court system that can make them so hard to reverse. Told with page-turning suspense as only John Grisham can deliver, Framed is the story of overcoming adversity when the battle already seems lost, and the deck is stacked against you"--
Format:
Book
Call Number:
345.0122 Gri
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"On November 6, 1860, Abraham Lincoln became the fluky victor in a tight race for president. The country was bitterly at odds; Southern extremists were moving ever closer to destroying the Union, with one state after another seceding and Lincoln powerless to stop them. Slavery fueled the conflict, but somehow the passions of North and South came to focus on a lonely federal fortress in Charleston Harbor: Fort Sumter. ...[An] account of the chaotic months between Lincoln's election and the Confederacy's shelling of Sumter--a period marked by tragic errors and miscommunications, enflamed egos and craven ambitions, personal tragedies and betrayals. Lincoln himself wrote that the trials of these five months were 'so great that, could I have anticipated them, I would not have believed it possible to survive them.' At the heart of this ... narrative are Major Robert Anderson, Sumter's commander and a former slave owner sympathetic to the South but loyal to the Union; Edmund Ruffin, a vain and bloodthirsty radical who stirs secessionist ardor at every opportunity; and Mary Boykin Chesnut, wife of a prominent planter, conflicted over both marriage and slavery and seeing parallels between them. In the middle of it all is the overwhelmed Lincoln, battling with his duplicitous secretary of state, William Seward, as he tries desperately to avert a war that he fears is inevitable--one that will eventually kill 750,000 Americans. Drawing on diaries, secret communiques, slave ledgers, and plantation records, Larson gives us a political horror story..."--
Format:
Audiobook
Call Number:
973.711 Lar
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Revenge of the tipping point : overstories, superspreaders, and the rise of social engineering
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"Revisits the world of social epidemics first explored in Gladwell's 2000 book "The tipping point," this time taking a closer look at the dark side of social engineering. Twenty-five years after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light. Why is Miami... Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns for the first time in twenty-five years to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of riveting stories, Gladwell traces the rise of a new and troubling form of social engineering. He takes us to the streets of Los Angeles to meet the world's most successful bank robbers, rediscovers a forgotten television show from the 1970s that changed the world, visits the site of a historic experiment on a tiny cul-de-sac in northern California, and offers an alternate history of two of the biggest epidemics of our day: COVID and the opioid crisis. Revenge of the Tipping Point is Gladwell's most personal book yet. With his characteristic mix of storytelling and social science, he offers a guide to making sense of the contagions of modern world. It's time we took tipping points seriously"--
Format:
Book
Call Number:
302.13 Gla
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From here to the great unknown : a memoir
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Born to an American myth and raised in the wilds of Graceland, Elvis's daughter, Lisa Marie Presley, tells her whole story for the first time in a memoir faithfully completed by her daughter, Riley Keough, after Lisa Marie's death.
Format:
Book
Call Number:
B Pre
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Hillbilly Elegy : A Memoir Of A Family And Culture In Crisis
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Description:
Shares the story of the author's family and upbringing, describing how they moved from poverty to an upwardly mobile clan that included the author, a Yale Law School graduate, while navigating the demands of middle class life and the collective demons of the past.
Format:
Book
Call Number:
306.5 Van
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The Subtle Art Of Not Giving A Fuck : A Counterintuitive Approach To Living A Good Life
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Description:
In this generation-defining self-help guide, Mark Mason shows us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. Mason doesn't sugarcoat or equivocate. He tells it like it is--a dose of raw, refreshing, honest truth that is sorely lacking today. HIs books is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. We need to figure out which things really matter. While money is nice, caring about what you do with your life is better, because true wealth is about experience. -- From statement provided by publisher.
Format:
Book
Call Number:
158.1 Man
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In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice and her truth was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears's groundbreaking book illuminates the enduring power of music and love and the importance of a woman telling her own story, on her terms, at last.
Format:
Audiobook
Call Number:
B Spe
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Outlive : the science & art of longevity
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Description:
In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.--From publisher marketing.
Format:
Book
Call Number:
612.68 Att
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Maybe You Should Talk To Someone : A Therapist, Her Therapist, And Our Lives Revealed
Author(s):
Description:
Lori Gottlieb, a therapist with a Los Angeles practice, faced a crisis that caused her world to come crashing down. Enter Wendell, the quirky but seasoned therapist. Now Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change. -- adapted from jacket
Format:
Book
Call Number:
616.8914 Got
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The Wager : a tale of shipwreck, mutiny and murder
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Description:
A story of shipwreck, survival, and savagery, culminating in a court martial that reveals a shocking truth. The powerful narrative reveals the deeper meaning of the events on The Wager, showing that it was not only the captain and crew who ended up on trial, but the very idea of empire.--
Format:
Large Print
Call Number:
LP 910.9164 Gra
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Friends, lovers, and the big terrible thing : a memoir
Author(s):
Description:
The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a message of hope and persistence. Matthew Perry takes readers onto the soundstage of this successful sitcom while opening up about his private struggles with addiction. Perry details his lifelong battle with the disease and what fueled it despite seemingly having it all. His memoir shares the most intimate details of the love Perry lost, his darkest days, and his greatest friends.--
Format:
Book
Call Number:
B Per
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Killers of the Flower Moon : the Osage murders and the birth of the FBI
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Description:
In the 1920s, the richest people per capita in the world were members of the Osage Indian nation in Oklahoma. After oil was discovered beneath their land, they rode in chauffeured automobiles, built mansions, and sent their children to study in Europe. Then, one by one, the Osage began to be killed off. The family of an Osage woman, Mollie Burkhart, became a prime target. Her relatives were shot and poisoned. And it was just the beginning, as more and more members of the tribe began to die under mysterious circumstances. In this last remnant of the Wild West -- where oilmen like J.P. Getty made their fortunes and where desperadoes like Al Spencer, the "Phantom Terror," roamed -- many of those who dared to investigate the killings were themselves murdered. As the death toll climbed to more than twenty-four, the FBI took up the case. It was one of the organization's first major homicide investigations and the bureau badly bungled the case. In desperation, the young director, J. Edgar Hoover, turned to a former Texas Ranger named Tom White to unravel the mystery. White put together an undercover team, including one of the only American Indian agents in the bureau. The agents infiltrated the region, struggling to adopt the latest techniques of detection. Together with the Osage they began to expose one of the most chilling conspiracies in American history.
Format:
Large Print
Call Number:
LP 976.6 Gra
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The first of the book’s three intertwining essays is set in Dakar, Senegal. Despite being raised as a strict Afrocentrist, Coates had never set foot on the African continent until now. He roams the “steampunk” city of “old traditions and new machinery,” but everywhere he goes he feels as if he’s in two places at once: a modern city in Senegal and a mythic kingdom in his mind. Finally he travels to the slave castles off the coast and has his own reckoning with the legacy of the Afrocentric dream.
He takes readers along with him to Columbia, South Carolina, where he meets an educator whose job is threatened for teaching one of Coates’s own books. There he discovers a community of mostly white supporters who were transformed by the “racial reckoning” of 2020. But he also explores the backlash to this reckoning and the deeper myths of the community—a capital of the confederacy with statues of segregationists looming over its public squares.
And in Palestine, Coates discovers the devastating gap between the narratives we’ve accepted and the clashing reality of life on the ground. He meets with activists and dissidents, Israelis and Palestinians—the old, who remember their dispossessions on two continents, and the young, who have only known struggle and disillusionment. He travels into Jerusalem, the heart of Zionist mythology, and to the occupied territories, where he sees the reality the myth is meant to hide. It is this hidden story that draws him in and profoundly changes him—and makes the war that would soon come all the more devastating.
Written at a dramatic moment in American and global life, this work from one of the country’s most important writers is about the urgent need to untangle ourselves from the destructive nationalist myths that shape our world—and our own souls—and embrace the liberating power of even the most difficult truths.
He takes readers along with him to Columbia, South Carolina, where he meets an educator whose job is threatened for teaching one of Coates’s own books. There he discovers a community of mostly white supporters who were transformed by the “racial reckoning” of 2020. But he also explores the backlash to this reckoning and the deeper myths of the community—a capital of the confederacy with statues of segregationists looming over its public squares.
And in Palestine, Coates discovers the devastating gap between the narratives we’ve accepted and the clashing reality of life on the ground. He meets with activists and dissidents, Israelis and Palestinians—the old, who remember their dispossessions on two continents, and the young, who have only known struggle and disillusionment. He travels into Jerusalem, the heart of Zionist mythology, and to the occupied territories, where he sees the reality the myth is meant to hide. It is this hidden story that draws him in and profoundly changes him—and makes the war that would soon come all the more devastating.
Written at a dramatic moment in American and global life, this work from one of the country’s most important writers is about the urgent need to untangle ourselves from the destructive nationalist myths that shape our world—and our own souls—and embrace the liberating power of even the most difficult truths.
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Audiobook
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Braiding Sweetgrass : Indigenous Wisdom, Scientific Knowledge, And The Teachings Of Plants
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Description:
As a researcher in the field of biology, Robin Wall Kimmerer understands the delicate state of our world. But as an active member of the Potawatomi nation, she senses and relates to the world through a way of knowing far older than any science. In Braiding Sweetgrass, she intertwines these two modes of awareness--the analytic and the emotional, the scientific and the cultural--to reveal a path toward healing the rift that grows between people and nature. The woven essays that construct this book bring people back into conversation with all that is green and growing; a universe that never stopped speaking to us, even when we forgot how to listen.--Excerpted from publisher.
Format:
Book
Call Number:
305.8 Kim
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On the verge of completing a decade's worth of training as a neurosurgeon, Kalanithi was diagnosed with stage IV lung cancer. Just like that, the future he and his wife had imagined evaporated. Kalanithi chronicles his transformation from a naïve medical student into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. When Breath Becomes Air is a life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient.
Format:
Book
Call Number:
616.994 Kal