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Super agers : an evidence-based approach to longevity

Author(s):

Topol, Eric J., 1954-

Description:

"One of the most respected, celebrated, and influential medical researchers in the world gives a guided tour of the revolution in longevity science that is exploding now. This is an evidence-based approach to longevity in a market drenched in snake oil-Eric Topol doesn't promise a silver bullet to magically stop the aging process, he shows how preventing the development of killer chronic diseases like obesity, heart disease, cancer and neurodegeneration is completely changing what "old age" can be. And we can start long before middle age--or long after. Dr. Topol shows how and why you can deal with chronic problems now instead of waiting until it is too late. Breakthrough treatments have been developed from new tools, new understanding of how our personal genomes work, and what AI can see in our health data. We can now engineer cells, build proteins and find drugs that make us live longer, better. Many of these treatments are on the shelf now--or soon will be--and improving fast. Our author is the ultimate guide because he participated in developing and testing many of them. The first part of the book "The New Age of Healthspan" describes inspiring patients aged 90+, sets out the dimensions of the new advances in the treatments of age related diseases, and details an expanded definition of what a healthy lifestyle means now--good sleep, diet, exercise, sure, but much beyond. He calls it Lifestyle+. He then turns to the "Chronic Killers"--Obesity/Diabetes, Heart Disease, Cancer, and Neurodegeneration. Parts on the "Big Collateral Implications" and "Thinking Ahead" follow and include ways we might eventually come to reverse the aging process itself" 6/16

Format:

Large Print

Call Number:

LP 612.68 Top

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Gifted & talented

Author(s):

Blake, Olivie

Description:

Thayer Wren, the brilliant CEO of Wrenfare Magitech and so-called father of modern technology, is dead. Any one of his three telepathically and electrokinetically gifted children would be a plausible inheritor to the Wrenfare throne. Or at least, so they like to think. Meredith, textbook accomplished eldest daughter and the head of her own groundbreaking biotech company, has recently cured mental illness. You're welcome! If only her father's fortune wasn't her last hope for keeping her journalist ex-boyfriend from exposing what she really is: a total fraud. Arthur, second-youngest congressman in history, fights the good fight every day of his life. And yet, his wife might be leaving him, and he's losing his re-election campaign. But his dead father's approval in the form of a seat on the Wrenfare throne might just turn his sinking ship around. Eilidh, once the world's most famous ballerina, has spent the last five years as a run-of-the-mill marketing executive at her father's company after a life-altering injury put an end to her prodigious career. She might be lacking in accolades compared to her siblings, but if her father left her everything, it would finally validate her worth--by confirming she'd been his favorite all along. On the pipeline of gifted kid to clinically depressed adult, nobody wins--but which Wren will come out on top? 6/16

Format:

Large Print

Call Number:

LP FIC Bla

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Matriarch : a memoir

Author(s):

Knowles, Tina, 1954-
O'Leary, Kevin Carr,

Description:

"Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, is known the world over as a Matriarch with a capital M: a determined, self-possessed, self-aware, and wise woman who raised and inspired some of the great artists of our time. But this story is about so much more than that. Matriarch begins with a precocious, if unruly, little girl growing up in 1950s Galveston, the youngest of seven. She is in love with her world, with extended family on every other porch and the sounds of Motown and the lapping beach always within earshot. But as the realities of race and the limitations of girlhood set in, she begins to dream of the world beyond. Her instincts and impulsive nature drive her far beyond the shores of Texas to discover the life awaiting her on the other side of childhood. That life's journey-through grief and tragedy, creative and romantic risks and turmoil, the nurturing of superstar offspring and of her own special gifts-is the remarkable story she shares with readers here. This is a page-turning chronicle of family love and heartbreak, of loss and perseverance, and of the kind of creativity, audacity, and will it takes for a girl from Galveston to change the world. It's one brilliant woman's intimate and revealing story, and a multigenerational family saga that carries within it the story of America--and the wisdom that women pass on to each other, mothers to daughters, across generations" 6/16

Format:

Large Print

Call Number:

LP 782.42164 Kno

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The emperor of gladness : a novel

Author(s):

Vuong, Ocean, 1988-

Description:

One late summer evening in the post-industrial town of East Gladness, Connecticut, nineteen-year-old Hai stands on the edge of a bridge in pelting rain, ready to jump, when he hears someone shout across the river. The voice belongs to Grazina, an elderly widow succumbing to dementia, who convinces him to take another path. Bereft and out of options, he quickly becomes her caretaker. Over the course of the year, the unlikely pair develops a life-altering bond, one built on empathy, spiritual reckoning, and heartbreak, with the power to alter Hai's relationship to himself, his family, and a community on the brink. 6/16

Format:

Large Print

Call Number:

LP FIC Vuo

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The last session : a novel

Author(s):

Bartz, Julia

Description:

"When a catatonic woman shows up at the psychiatric unit, social worker Thea swears she knows her from somewhere. She's shocked to discover the patient holds a link to a traumatic time in her past. Upon regaining lucidity, the patient claims she can't remember the horrific recent events that caused her brain to shut down. Thea's at a loss--especially when the patient is ripped away from her as suddenly as she appeared. Determined to find her, Thea follows a trail of clues to a remote center in Southwestern New Mexico, where a charismatic couple holds a controversial monthly retreat to uncover attendees' romantic and sexual issues. Forced to participate in increasingly intimate exercises, Thea finds herself inching closer not only to her missing patient, but also to tantalizing answers about her harrowing past. However, time is running out, and if she stays for the last session, she too might lose her mind... or worse" 6/9

Format:

Large Print

Call Number:

LP FIC Bar

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The family recipe : a novel

Author(s):

Huynh, Carolyn

Description:

"Duc Tran, the eccentric founder of the Vietnamese sandwich chain Duc's Sandwiches, has decided to retire. No one has heard from his wife, Evelyn, in two decades. She abandoned the family without a trace, and clearly doesn't want anything to do with Duc, the business, or their kids. But the money has to go to someone. With the help of the shady family lawyer, Duc informs his five estranged adult children that to receive their inheritance, his four daughters must revitalize run-down shops in old-school Little Saigon locations across America: Houston, San Jose, New Orleans, and Philadelphia--within a year. But if the first-born (and only) son, Jude, gets married first, everything will go to him. Each daughter is stuck in a new city, battling gentrification, declining ethnic enclaves, and messy love lives, while struggling to modernize their father's American dream. Jude wonders if he wants to marry for love or for money--or neither. As Duc's children scramble to win their inheritance, they begin to learn the real intention behind the inheritance scheme--and the secret their mother kept tucked away in the fireplace, all along" 6/9

Format:

Large Print

Call Number:

LP FIC Huy

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Happy land

Author(s):

Perkins-Valdez, Dolen

Description:

"Nikki hasn't seen her grandmother in years, due to a mysterious estrangement inherited from her mother. So when the elder calls out of the blue with an urgent request for Nikki to visit her in the hills of western North Carolina, Nikki hesitates only for a moment. After years of silence in her family, she's determined to get answers while she still can. But instead of answers about the recent past, Mother Rita tells Nikki an incredible story of a kingdom on this very mountain, and of her great-great-great grandmother, Luella, who would become its queen. It sounds like the makings of a fairy tale--royalty among a community of freedpeople. But the more Nikki learns about the Kingdom of the Happy Land, and the lives of those who dwelled in the ruins she discovers in the woods, the more she realizes how much of her identity and her family’s secrets are wrapped up in these hills. Because this land is their legacy, and it will be up to her to protect it before it, like so much else, is stolen away" 6/2

Format:

Large Print

Call Number:

LP FIC Per

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The usual desire to kill

Author(s):

Barnes, Camilla

Description:

"Miranda's parents live in a dilapidated house in rural France that they share with two llamas, eight ducks, five chickens, two cats, and a freezer full of food dating back to 1983. Miranda's father is a retired professor of philosophy who never loses an argument. Miranda's mother likes to bring conversation back to "the War," although she was born after it ended. Married for fifty years, they are uncommonly set in their ways. Miranda plays the role of translator when she visits, communicating the desires or complaints of one parent to the other and then venting her frustration to her sister and her daughter. At the end of a visit, she reports "the usual desire to kill." This wry, propulsive story about a singularly eccentric family and the sibling rivalry, generational divides, and long-buried secrets that shape them, is the debut novel from a seasoned playwright with immense empathy and a flair for dialogue" 6/2

Format:

Large Print

Call Number:

LP FIC Bar

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I am Maria : my reflections and poems on heartbreak, healing, and finding your way home

Author(s):

Shriver, Maria

Description:

"A book like no other, I Am Maria weaves Shriver's hard-earned wisdom with her own deeply personal poetry. I Am Maria reminds readers there is strength and love on the other side of all of our hardest days" 6/2

Format:

Large Print

Call Number:

LP 811.6 Shr

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Because I could not stop for death

Author(s):

Flower, Amanda

Description:

"January 1855. Willa Noble knew it was bad luck when it was pouring rain on the day of her ever-important job interview at the Dickinson home in Amherst, Massachusetts. When she arrived late, disheveled with her skirts sodden and filthy, she'd lost all hope of being hired for the position. As the housekeeper politely told her they'd be in touch, Willa started toward the door of the stately home only to be called back by the soft but strong voice of Emily Dickinson. What begins as tenuous employment turns to friendship as the reclusive poet takes Willa under her wing. Tragedy soon strikes and Willa's beloved brother, Henry, is killed in a tragic accident at the town stables. With no other family and nowhere else to turn, Willa tells Emily about her brother's death and why she believes it was no accident. Willa is convinced it was murder. Henry had been very secretive of late, only hinting to Willa that he'd found a way to earn money to take care of them both. Viewing it first as a puzzle to piece together, Emily offers to help, only to realize that she and Willa are caught in a deadly game of cat and mouse that reveals corruption in Amherst that is generations deep. Some very high-powered people will stop at nothing to keep their profitable secrets even if that means forever silencing Willa and her new mistress" 6/2

Format:

Large Print

Call Number:

LP FIC Flo

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The float test : a novel

Author(s):

Strong, Lynn Steger, 1983-

Description:

"The Kenner siblings are at odds. Jenn is a harried mom struggling under the weight of family obligations. Fred is a novelist who can't write, maybe because she's lost faith in storytelling itself. Jude is a recovering corporate lawyer with her own story to tell, and a grudge against her former favorite sister, Fred. George, the baby, is estranged from his wife and harboring both a secret about his former employer and an ill-advised crush on one of his sisters' friends. Gathered after a major loss, each sibling needs the others more than ever--if only they could trust each other. A family story is, of course, only as honest as the person telling it. This family story in particular is fraught with secrets about kids and sex and jobs and why the Kenner matriarch had a gun in her underwear drawer. The biggest secret of all though is the secret of what happened between Jude and Fred to create such a rift between the two once-close middle sisters. Over the course of a sweltering Florida summer, the Kenner siblings will revisit what it means to be a family and, if they are smart and kind and lucky, come out on the other side better for having each other" 5/19

Format:

Large Print

Call Number:

LP FIC Str

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Raising hare : a memoir

Author(s):

Dalton, Chloe

Description:

"A moving and fascinating meditation on freedom, trust, loss, and our relationship with the natural world, explored through the story of one woman's unlikely friendship with a wild hare. Imagine you could hold a baby hare and bottle-feed it. Imagine that it lived under your roof and lolloped around your bedroom at night, drumming on the duvet cover when it wanted your attention. Imagine that, over two years later, it still ran in from the fields when you called it and slept in your house for hours on end and gave birth to leverets in your study. For political advisor and speechwriter Chloe Dalton, who spent lockdown deep in the English countryside, far away from her usual busy London life, this became her unexpected reality. In February 2021, Dalton stumbles upon a newborn hare-a leveret-that had been chased by a dog. Fearing for its life, she brings it home, only to discover how impossible it is to rear a wild hare, most of whom perish in captivity from either shock or starvation. Through trial and error, she learns to feed and care for the leveret with every intention of returning it to the wilderness. Instead, it becomes her constant companion, wandering the fields and woods at night and returning to Dalton's house by day. Though Dalton feared that the hare would be preyed upon by foxes, stoats, feral cats, raptors, and even people, she never tried to restrict it to the house. Each time the hare leaves, Chloe knows she may never see it again. Yet she also understands that to confine it would be its own kind of death. Raising Hare chronicles their journey together, while also taking a deep dive into the lives and nature of hares, and the way they have been viewed historically in art, literature, and folklore. We witness first-hand the joy at this extraordinary relationship between human and animal, which serves as a reminder that the best things, and most beautiful experiences, arise when we least expect them" 5/19

Format:

Large Print

Call Number:

LP 599.328 Dal

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The secret history of Audrey James : a novel

Author(s):

Marshall, Heather (Heather J.)

Description:

Northern England, 2010: After a tragic accident upends her life, Kate Mercer leaves London to work at an old guest house near the Scottish border, where she hopes to find a fresh start and heal from her loss. When she arrives, she begins to unravel the truth about her past, but discovers that the mysterious elderly proprietor is harboring secrets of her own. Berlin, 1938: Audrey James is weeks away from graduating from a prestigious music school in Berlin, where she's been living with her best friend, Ilse Kaplan. As war looms, Ilse's family disappears and high-ranking Nazi officers confiscate the house. In desperation, Audrey becomes their housekeeper while Ilse is forced into hiding in the attic. When a shocking turn of events embroils Audrey in the anti-Hitler movement, she must decide what matters most: protecting those she loves, or sacrificing everything for the greater good. 5/19

Format:

Large Print

Call Number:

LP FIC Mar

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Deep end

Author(s):

Hazelwood, Ali

Description:

"Scarlett Vandermeer is swimming upstream. A junior at Stanford and a student-athlete who specializes in platform diving, Scarlett prefers to keep her head down, concentrating on getting into med school and on recovering from the injury that almost ended her career. She has no time for relationships--at least, that's what she tells herself. Swim captain, world champion, all-around aquatics golden boy, Lukas Blomqvist thrives on discipline. It's how he wins gold medals and breaks records: complete focus, with every stroke. On the surface, Lukas and Scarlett have nothing in common. Until a well-guarded secret slips out, and everything changes. So they start an arrangement. And as the pressure leading to the Olympics heats up, so does their relationship. It was supposed to be just a temporary, mutually satisfying fling. But when staying away from Lukas becomes impossible, Scarlett realizes that her heart might be treading into dangerous water" 5/19

Format:

Large Print

Call Number:

LP FIC Haz

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Fun for the whole family : a novel

Author(s):

Smith, Jennifer E., 1980-

Description:

"The four Endicott siblings--Gemma, Connor, Roddy, and Jude--were once inseparable, a bond created by the absence of their dazzling, mercurial mother, who would return for a few weeks each summer to whisk them off on sprawling road trips around the country. Decades later, the unthinkable has happened: the Endicotts haven't spoken in years... until an out-of-the-blue text arrives from Jude, now a famous actress, summoning them to a small town in North Dakota. They're each at a crossroads: Gemma, who put her own ambitions aside to raise the others, now isn't sure if she wants to be a mother herself; Connor, a celebrated novelist, is floundering after his recent divorce and suffering from an epic case of writer's block; and Roddy, at the tail end of a professional soccer career, is dangerously close to losing his future husband for the chance at one last season. Jude is the only Endicott who seems to have it all together--but appearances can be deceiving. As the weekend unfolds, and the siblings wrestle with their shared past and uncertain futures, they'll discover that Jude has been keeping three secrets... each of which could change everything" 5/12

Format:

Large Print

Call Number:

LP FIC Smi

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The ageless brain : how to sharpen and protect your mind for a lifetime

Author(s):

Bredesen, Dale E.

Description:

"In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. More than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many-especially those with a genetic predisposition-this fate has seemed inevitable. Until now. Dr. Dale Bredesen is a pioneer in the field of neurodegenerative research. Lauded for his integrative protocol, he has, in clinical studies, reversed the symptoms of Alzheimer's and dementia. He shared this information in his bestselling book, The End of Alzheimer's. But Dr. Bredesen doesn't want to only treat the symptoms of this devastating illness. He wants to prevent it from developing in the first place. In The Ageless Brain, Dr. Bredesen will share the latest, cutting-edge science on neurodegeneration, including how misunderstandings of the disease have hindered our efforts to treat it, as well as a preventative program that readers of all ages can put into practice to optimize their cognitive health now and sustain it for years to come. This is a book for everyone who cares about their ability to stay sharp and independent for a lifetime, for those who have witnessed family members decline, and for the many readers who are beginning to experience moments of brain fog or fatigue in middle age, and are concerned about what the future may hold" 5/12

Format:

Book

Call Number:

LP 616.8311 Bre

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Twist : a novel

Author(s):

McCann, Colum, 1965-

Description:

"Anthony Fennell, an Irish journalist and playwright, is assigned to cover the story of the underwater cables that carry the world's information. The sum of human existence--words, images, transactions, memes, voices, viruses--travels through the tiny fiber optic tubes. But sometimes the tubes break at an unfathomable depth. Fennell's literary adventure brings him to the west coast of Africa where he uncovers a story about the raw human labor behind the dazzling veneer of the technological world. He meets a fellow Irishman, John Conway, the chief of mission on a cable repair ship. The mysterious Conway is a skilled engineer and a freediver capable of reaching extraordinary depths. He is also in love with a South African actress, Zanele, who must leave to go on her own journey to London. When the boat is sent up the west coast of Africa to repair a series of major underwater breaks, both men learn that the very cables they seek to fix carry the news that may cause their lives to unravel. At sea, they are forced to confront the most elemental questions of life, love, absence, belonging and the perils of our severed connections. Can we, in our fractured world, reweave ourselves out of the thin, broken threads of our pasts? Can the ruptured things awaken us from our despair?" 5/12

Format:

Large Print

Call Number:

LP FIC McC

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I would die for you

Author(s):

Jones, Sandie

Description:

"California, 2011: Nicole Forbes lives a quiet life in a small seaside Californian town with her husband and daughter. She is not expecting a writer to knock on her door asking for her personal insight into the downfall of the biggest British band of the 1980s--unveiling the threads of a life she put behind her years ago. The same day, her daughter goes missing and the school claims her aunt picked her up... but she doesn't have an aunt. Convinced of a link between the two, Nicole is forced to revisit long-abandoned memories from her past to protect everything she now holds dear. London, 1986: Sixteen-year-old Cassie is obsessed with the hottest band in London, Secret Oktober. Harboring an intense crush on the leading man, Ben Edwards, she will do anything she can to capture his attention among the throngs of groupies at the band's scandalous backstage parties. But when Ben discovers her older sister Nicole singing at a local bar one night, he can't help but feel drawn to her, setting in motion a collision course that could tear their family apart" 5/12

Format:

Large Print

Call Number:

FIC Jon