Bestselling Nonfiction from a variety of sources including the New York Times.
The Wager : a tale of shipwreck, mutiny and murder
Author(s):
David Grann
Dion Graham, narrator
Description:
On January 28, 1742, a ramshackle vessel of patched-together wood and cloth washed up on the coast of Brazil. Inside were thirty emaciated men, barely alive, and they had an extraordinary tale to tell. They were survivors of His Majesty's Ship the Wager, a British vessel that had left England in 1740 on a secret mission during an imperial war with Spain. While the Wager had been chasing a Spanish treasure-filled galleon known as "the prize of all the oceans," it had wrecked on a desolate island off the coast of Patagonia. The men, after being marooned for months and facing starvation, built the flimsy craft and sailed for more than a hundred days, traversing 2500 miles of storm-wracked seas. They were greeted as heroes. But then, six months later, another, even more decrepit craft landed on the coast of Chile. This boat contained just three castaways, and they told a very different story. The thirty sailors who landed in Brazil were not heroes, they were mutineers. The first group responded with countercharges of their own, of a tyrannical and murderous senior officer and his henchmen. It became clear that while stranded on the island the crew had fallen into anarchy, with warring factions fighting for dominion over the barren wilderness. As accusations of treachery and murder flew, the Admiralty convened a court martial to determine who was telling the truth. The stakes were life-and-death, for whomever the court found guilty could hang.
Format:
Audiobook
Call Number:
910.9164 Gra
Outlive : the science & art of longevity
Author(s):
Attia, Peter
Gifford, Bill
Description:
In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.--From publisher marketing.
Format:
Book
Call Number:
612.68 Att
The creative act : a way of being
Author(s):
Rubin, Rick
Strauss, Neil,
Description:
Many famed music producers, however brilliant, become known for a particular sound which has its day and then ages out. Rick Rubin is most famous for something else: for creating a strong safe space where artists of wildly different genres and traditions can home in on who they really are and what they really offer. Rubin's true art is for helping people get out of their own way and commune with the powerful creative signal that is their birthright. Over the years, Rubin has thought deeply about where creativity comes from and where it doesn't. He has learned that being an artist isn't about your specific output, it's a relationship to the world. Creativity has a space in everyone's life, and everyone has the opportunity to make that space stronger. This book is a series of meditations that illuminate the path of the artist as a road we all can follow. It is an offering of the wisdom gleaned from a lifetime's work spent in the service of exhilaration and transcendence, distilled into a timeless classic that puts those feelings within closer reach for all of us.--
Format:
Book
Call Number:
153.35 Rub
The book of Charlie : wisdom from the remarkable American life of a 109-year-old man
Author(s):
Description:
A veteran Washington journalist recounts his long friendship with Charlie White, the centenarian next door who, sharing his good and meaningful life, mastered survival strategies that reflect thousands of years of human wisdom as his sense of adventure guided him through a century of upheaval.
Format:
Book
Call Number:
305.26 Von
The daddy diaries : the year I grew up
Author(s):
Description:
Andy Cohen has taken on the most important job of his life--father. These days, his role as media mogul is now matched with the responsibilities, joys, and growing pains of parenthood. This look behind the scenes of living the so-called glamorous life in Manhattan now takes firm aim at life at home. With a three-year-old son and a daughter born in 2022, stories of late-night parties are replaced by early mornings with Ben, drama at the play-ground, and the musings of a single dad trying to navigate having it all. A surprisingly poignant look at the ways in which family changes everything and the superficial gets very real.--
Format:
Book
Call Number:
791.45 Coh